GUT LIFE PROGRAM SUPER HUMAN RE-INTRODUCTION OF FOODS

SUPER HUMAN


  • Instant access to online guides


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Starting a lifestyle change is the easy part, sticking to it and knowing what you need for your own journey is the biggest challenge. You shouldn't and don't have to do this alone!

Go to the Free Gut Life by Tawny's Auto Immune Support Group on FB to have a place where you can share your struggles and support others.


Free Auto Immune FB Support Group

Program 3 Super Human Details

This program is all about re introducing foods back into your lifestyle one at a time, recording your reaction, and adjusting accordingly.


Learn and go at your own pace using Coach Tawny's online guides. Phase 3 lasts about 60 days.

Online Guides

Instant access to program documentation; you can hit the ground running with actionable steps on day one.

Coach Tawny's Online Guides: Crafted to help you reconstruct the foundation of your gut. Topics include:

  • Inflammation Recognition Chart to understand and benchmark where you are in your journey
  • The Little Human guide: 30-day eating for gut health program
  • Details on recommended gut-friendly foods & beverages, clean food recommendations, and gentle yet powerful intermittent fasting tips
  • Kind Eating & Elimination Guides
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