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GUT HEALTH PROGRAMS 1 THROUGH 4: SUPER HERO *SPECIAL RATE*

Your Guide to an Intentional, Focused, Fasting Lifestyle Framework

A gut healing and anti-inflammation lifestyle program with a coach who, not only, listens to you but hears and sees you! This program is for those who want or deeply need to transform their life in every way. You will transform your cells and have a life change that is on a Super Hero level.

  • Discovery call with frequency healing
  • Instant access to online guides across 4 program phases
  • Live one on one coaching through each phase + frequency healing sessions
  • When you purchase all phases at once you receive a $93 discount & an additional 1-hour Frequency Healing session.
woman brews herbal tea - Gut Life by Tawny - Detox and Gut Health Coach Cotopaxi Salida Canon City Colorado

Starting a lifestyle change is the easy part, sticking to it and knowing what you need for your own journey is the biggest challenge. You shouldn't and don't have to do this alone!

Super Hero Program Details

This program is comprised of four phases: Groundwork Phases to track where you are at the start, detox and nutrition plan to begin to reconstruct your gut.


Across these phases you will re-establish a balanced microbiome and during phase 3 you will introduce some higher FODMAP foods back into your diet & actively Journal your body's reactions. During phase 4 you will take fasting to another level


Learn the steps at your own pace using Coach Tawny's online guides and have intermittent check-ins including Frequency Healing. All 4 phases combined typically take 5 months and seven 1-hour sessions with Tawny.

Discovery Call

We'll get to know you, your story and experiences, so we can start to formalize your path to healing.

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Live Coaching Calls

3 additional check-in calls to regroup on your journey and achivements. Each call includes Frequency Healing to promote relaxation, stress relief, and well-being.

Online Guides

Instant access to ALL program documentation; you can hit the ground running with actionable steps on day one.

Coach Tawny's Online Guides: Crafted to help you level up foundational gut health following Metabolic Lifestyle Framework. Topics include:

  • All inclusions from Phases 1-3 (Recognition Chart to benchmark where you are, 30-day eating for gut health program, gut-friendly food & beverage guidance)
  • Introducing foods back into your diet & My Vibe Food Diary to track your body's reactions, & Superfood Hacks
  • Steps to Level Up your Intermittent Fasting program, Lowering toxic load, Inner work and Movement
  • Manifest-O Workbook: To help you shine a light on the path you didn't see so you can manifest what you didn't know was possible
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